Which action should a coach avoid when working with athletes?

Which action should a coach avoid when working with athletes?

• A. Offering constructive feedback.
• B. Encouraging teamwork.
• C. Imposing unrealistic performance expectations.
• D. Setting achievable goals.

Answer: (C)

Imposing unrealistic performance expectations can be detrimental to the athletes' development and well-being. Such expectations can create undue stress and pressure, leading to anxiety, loss of motivation, and a risk of burnout or injury. Coaches play a critical role in fostering a positive and supportive environment, and setting goals that athletes can realistically achieve is essential for their growth and confidence. By focusing on attainable objectives, athletes can experience a sense of accomplishment, which can motivate them to improve further. Consequently, it is vital for coaches to ensure that their expectations align with each athlete's skills, experience level, and personal growth trajectory to promote a healthy and positive training atmosphere.

Imposing unrealistic performance expectations can be detrimental to the athletes' development and well-being. Such expectations can create undue stress and pressure, leading to anxiety, loss of motivation, and a risk of burnout or injury. Coaches play a critical role in fostering a positive and supportive environment, and setting goals that athletes can realistically achieve is essential for their growth and confidence. By focusing on attainable objectives, athletes can experience a sense of accomplishment, which can motivate them to improve further. Consequently, it is vital for coaches to ensure that their expectations align with each athlete's skills, experience level, and personal growth trajectory to promote a healthy and positive training atmosphere.